SpiritDance Yoga

“What began as the physical practice of yoga and a thirst for knowledge became a healing journey and a true discovery of “self”.  This experience expanded my view of yoga and what it could bring into my life.  It allowed me to connect with my inner-self which brought me to a place where I could share its true essence.  It is my heart-felt desire to share what I’ve learned with others, so that they too may enjoy life from a well-balanced whole way of being.”

Namaste,

Donna

Donna Lombardo is an active practitioner of the healing arts (Yoga, NIA, Tai Chi and Polarity Therapy).  She is a 200-hour certified Yoga Teacher and is also certified in Ashtanga, Yin Yoga, Chakra Yoga, Prenatal Yoga, Color Me Yoga and Next Generation Yoga for children, Yoga Trance Dance and the NIA Technique.  Donna has completed 100 hours of additional training in Prana Vinyasa Flow with Shiva Rea and has studied with Tias Little, Ana Forrest, Sarah Powers, Paul Grilley and Ann Greene.  Donna graduated in April, 2008 from a 170-hour apprenticeship program in Polarity Therapy at the Polarity Center in Oakville, CT.